Author Archive

NOW OPERATING AS LITTLE MEADOW FAMILY YOGA. Please find me at www.littlemeadowfamilyyoga.com Thank you for your continued support. Come and see what we have been up to. Call 847 2241244 if you have any questions.

Advertisements

Welcome to Karma Child Yoga.

Welcome to Karma Child Yoga, a unique yoga studio that focuses on bringing yoga and meditation to children. I am a mother of two little yogi’s and a certified, insured children’s yoga teacher. I earned my 200 hr yoga certification through Global Family Yoga, which specializes in Hatha yoga for children and the family.

I teach classes that are geared for young children through to teens, in my home studio which is located on our small farm where we keep goats, chickens and ducks. The studio is is located in my 120 year old farm house, which was originally owned by the Keslinger family in the 1890’s. I also teach at various locations around the Fox Valley area. I teach group, private and semi private classes. I do girl scout troop badge meetings, school enrichment programs and wellness events.

I also can provide a fun new Birthday Party package! Ask me about my very competitive prices for your child’s next party. I have done birthday parties for children aged 2-15 and have had very good feedback. From Harry Potter to Frozen, I can create a party around your child’s unique interests.

The new session will begin in Spring, so please send me an email at Shelley@karmachildyoga.com, to let me know if you are looking for in a class, and hopefully I have something that will meet your needs.

Teaching children yoga and art is a passion of mine and I love to see the confidence and empowerment children experience when they realize THEY have the ability to change how they feel. Learning to regulate their own emotions and feelings is a tool that is priceless to a child which they can carry with them throughout life.

The classes are very interactive and social and I love to see shy and anxious children blossom and grow in this safe and warm environment.

I do offer a limited amount of private therapeutic sessions for children struggling with anxiety or depression. These specialized sessions will be created based on your child’s unique needs.

Please call to see if I have any availability. Cost is $55 per 1hr session.

Feel free to call me anytime at 847-224-1244 if you have any questions.

Thanks

Shelley


Aside

New Session will begin Fall 2015.

Please check out my Fall schedule coming out shortly and come along and join in the fun 🙂

Yoga can be a holistic approach to managing many of issues that exist for our children.  Whether you have a child that needs help self calming, or a child that would like to find a new activity to stretch and relax in a non competitive setting, yoga can fit the bill!

Children as young as two love engaging in a yoga practice that is tailor made for their age and abilities.  I offer a free try it class for all new students, to see if it is a good fit for them and their family.  So if you would like to take advantage of this, please just email me or call me and we can arrange for your child to join a class.

Yoga is scientifically proven to help a child calm and organize their thoughts and can have great  benefits for children studying for exams or under academic pressure.  Through the use of breathing and meditation techniques children can focus more aptly on any task at hand.

I am now also offering private and semi private classes.  Please contact me to arrange a time for us to meet and discuss your individual requirements.  Together we can create a class which will meet your child’s unique needs.

I am now certified to teach Therapeutic Yoga and I am excited to offer classes tailored for children with many specific needs, such as; Depression, anxiety, ADHD and ADD. Please feel free to contact me to see if I can provide a class for your child’s specific condition.  I am happy to work with you, therapists, and other advocates for your child, to provide a wonderful and holistic approach to wellness.

I have been asked many times about doing Birthday parties and after the success of my pilot birthday parties last year, I am more than happy to offer this unique way to honor your child.  Please contact me for more info and pricing.

Shelley


Welcome

Welcome to Karma Child Yoga!  I am a mother of two and a certified, insured children’s yoga teacher.  I teach classes in my home studio and at various locations around the Fox Valley that are geared for young children and teens. I teach group, private and semi private classes.  I do girl scout troop badge meetings, school enrichment programs and wellness events.

 

I also now provide a fun new Birthday Party package! Ask me about my very competitive prices for your child’s next party.  I have done birthday parties for children aged 2-15 and had very good feedback.  From Harry Potter to Frozen, I can create a party around your child’s unique interests.

I look forward to sharing yoga with your incredible children soon.

Shelley Ost
shelley@karmachildyoga.com
847-224-1244